Misophonia and Tinnitus

At some point, almost everyone has experienced a ringing in their ears, also known as tinnitus. Tinnitus can be mild and barely noticeable or so severe that it can interfere with daily life. For people who also experience a strong emotional response to certain sounds, such as chewing or breathing, they may have a condition called misophonia. But is there a connection between misophonia and tinnitus? Let's explore the topic in-depth.

What is Misophonia?

Misophonia is a neurological disorder that causes a strong emotional response to specific sounds. These sounds are often everyday noises that most people barely notice, such as someone chewing, tapping a pen, or breathing. However, for people with misophonia, these sounds can trigger an intense emotional reaction, such as anger, anxiety, or disgust.

It's unclear what causes misophonia, but researchers believe it may be related to an overactive amygdala. The amygdala is the part of the brain responsible for processing emotions, including fear and pleasure. In people with misophonia, the amygdala may overreact to specific sounds, leading to the emotional response.

What is Tinnitus?

Tinnitus is the perception of sound when no external sound is present. It can take the form of ringing, buzzing, humming, or other sounds. Tinnitus can be caused by a variety of factors, including exposure to loud noises, ear infections, and age-related hearing loss.

Tinnitus is often associated with hearing loss, but not everyone with tinnitus has hearing loss, and not everyone with hearing loss has tinnitus. It's important to note that tinnitus is a symptom, not a disease, and it can be managed with treatment.

The Connection between Misophonia and Tinnitus

There is some evidence to suggest that misophonia and tinnitus may be related. One study found that people with misophonia were more likely to have tinnitus than those without the condition. However, the study did not establish a cause-and-effect relationship between the two conditions.

Another study found that people with tinnitus were more likely to have misophonia and that the severity of tinnitus was associated with the severity of misophonia. The study suggested that the emotional distress caused by misophonia may contribute to the development or worsening of tinnitus.

It's also worth noting that some people with misophonia may mistake the sound of their own tinnitus for the trigger sound, which could exacerbate their emotional response.

Treatment Options

There is currently no cure for misophonia or tinnitus, but there are several treatment options that can help manage the symptoms.

For misophonia, cognitive-behavioral therapy (CBT) may be helpful. CBT is a type of therapy that helps people change their negative thought patterns and behaviors. In the case of misophonia, CBT may help people learn to cope with their emotional response to trigger sounds.

For tinnitus, treatment options may include sound therapy, which involves using external sounds to mask or distract from the sound of tinnitus. Other treatments may include cognitive-behavioral therapy, medication, or hearing aids.


In conclusion, there appears to be a connection between misophonia and tinnitus, although the exact relationship between the two conditions is not yet fully understood. People with misophonia may be more likely to experience tinnitus, and the emotional distress caused by misophonia may contribute to the development or worsening of tinnitus.